Find Exercises
Inspirational exercises
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Access the hidden creativity
This exercise will help you increase creativity and innovation in groups. -
Coaching with the Compass
This method is ideal for profound conversations aimed at analyzing personal challenges, finding solutions and creating a basis for decisions. The Dialoogle pictures will help the focus person clarify his inner vision of the situation and concentrate on how to deal with the challenge. -
Coming to terms with grief, loss or divorce
Learn to talk more openly about subjects that may be emotionally difficult. -
Conflict resolution and de-escalation
We all know jokes about terrible mothers-in-law, evil bosses and unreasonable neighbours. In jokes, conflict can be hilarious – in real life, however, it is rarely very funny. This exercise helps you de-escalate and solve conflicts.(1)
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Defining the values of the conversation
Coordinate your expectations before the therapy session or supervision so you are both aware of the aim and values of the conversation. -
Emotional group conversations
Facilitate conversations about the big questions in life, those that are important to the individual as well as to the group as a whole. -
Existential reflections enhanced by sound and pictures
Pictures accompanied by music make it easier to talk about the big things in life. For this exercise you will need a wireless loudspeaker. -
Get better answers when evaluating
This exercise is suitable for all forms of interviews and qualitative evaluations and should be done one to one. -
Get to know each other’s values and have a better life
This exercise can strengthen the relationship between partners, family members, colleagues and friends.(1)