Find Exercises
Inspirational exercises
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Help others achieve increased quality of life
The exercise is relevant for groups of handicap and elderly care workers or teachers who wish to develop new and better ways of improving the well-being of their disabled or elderly clients or children with physical og mental problems. -
Help People Achieve a Good Life
The exercise can be used in conversations with people of all ages. -
Reduce the Fear of Change
Dismantle insecurity, rumours and fear that often follows in the wake of change. This exercise can be used in groups of up to 30 participants.(1)
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Simple innovation in school
This exercise combines innovation and teaching - and generates ideas for Brain Breaks while kids move around and recharge their batteries. -
Talking therapy in a group
A picture card in your hand makes it easier to articulate who you are and how you feel.